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4 Simple Tips To Support Your Lymphatic System

Contributor: Primally PurePhotographer: Primally Pure We can’t stress enough how essential lymphatic drainage is for a clear, healthy, balanced complexion. The lymphatic system is the body’s natural cleansing + filtering system and is responsible for removing waste + harmful substances, recycling nutrients back into the bloodstream, sustaining healthy cells + immunity and maintaining homeostasis within the body. But when this system is blocked or when lymph fluid becomes stagnant, it causes toxic buildup in tissues – which can lead to not only acne, congestion and other inflammatory skin conditions but also illness and disease within the body. Clearly, the lymphatic flow has a bit part to play in our overall health and how our skin looks and feels.  But the thing...

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4 Simple Tips To Support Your Lymphatic System

Contributor: Primally PurePhotographer: Primally Pure We can’t stress enough how essential lymphatic drainage is for a clear, healthy, balanced complexion. The lymphatic system is the body’s natural cleansing + filtering system and is responsible for removing waste + harmful substances, recycling nutrients back into the bloodstream, sustaining healthy cells + immunity and maintaining homeostasis within the body. But when this system is blocked or when lymph fluid becomes stagnant, it causes toxic buildup in tissues – which can lead to not only acne, congestion and other inflammatory skin conditions but also illness and disease within the body. Clearly, the lymphatic flow has a bit part to play in our overall health and how our skin looks and feels.  But the thing...

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Acupuncture & Cupping Immunity Boosting Treatment

This is the best time of the year to strengthen the body's defenses naturally and make sure you are protected during the upcoming season.  To keep the body working properly, Traditional Chinese Medicine believes that any excesses or deficiencies in yin and yang need to be corrected. This is done in a holistic manner. By addressing the body as a whole, techniques such as Acupuncture and Cupping are used to bring the body back to its normal balance, which results in a healthy immune system. Acupuncture can help boost the immune system through specific acupuncture points on the body based on the meridian system.  By moving fluid throughout the body, Cupping increases the flow of blood and lymphatic fluid through...

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How Gut Health Impact Your Skin And 5 Ways To Improve It

Contributor: Primally PurePhotographer: Primally Pure What does your stomach have to do with your skin? You may have heard about gut health and how important it is but still don’t really see the point. After all, you might not have digestive issues or stomach aches – what you really care about is your skin. It might surprise you then that food intolerances are a big cause of acne and skin health. The root cause of food intolerances are digestive imbalances (mostly in your Gastro-Intestinal Tract aka GUT), toxins, and stress. Removing food intolerances from your diet is a great first step to healthy skin, but healing your gut will allow you to achieve long-term skin health.This can also prevent you from developing food...

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